Using Healthy Acting Methods

February 23, 2021

One of the most important things to consider when choosing a studio is what acting methods they will teach you. When you begin to seek out acting lessons, research the school and make sure their teachers are knowledgeable. Many beginning students do not realize that not all styles of theatre are created equal, and some can be more harmful to you than you realize.

Method Acting

You may have heard horror stories of Hollywood actors who take a role too far and suffer serious consequences. This is often from what is known as “method acting,” where an actor gives up their own personal identity and tries to live their life outside of rehearsals just as their character truly would. Some professionals believe that this is the best way to truly bring a character to life. However, this can be detrimental to your mental health and can uproot your life. For these reasons, a good theater coach will steer you away from this style.

Healthier Methods

It is healthier to study more widely renowned acting methods, created by people like Constantin Stanislavski, Stella Adler, and Sanford Meisner. The techniques originated by this group of people support skillful performances while maintaining your own identity and health. A trustworthy theater coach should be familiar with these famous teachers and their recommended activities.

The best way to learn and practice these methods is to seek out a teacher who knows what they’re doing, and take acting lessons from them. A theatre teacher will be able to identify the best performance strategies for you personally and ensure you are always working safely towards meeting your goals.

No matter what you aim to accomplish in theatre class, using healthy approaches to acting is important for you to get the most out of each activity. In order to be able to participate in drama for a lifetime, you have to take care of yourself first. The Showtime classes at Fox Music utilize healthy methods to teach students how to be the best performers they can be. See for yourself! Call us to schedule a free class trial.

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